Weigh In record (no journal entry) for 05 August 2016
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131.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2016:
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5150 kcal
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Fat: 247.01g | Prot: 184.48g | Carb: 555.59g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Burger King Chicken Nuggets (10). Dinner: Steak n Shake Chicken Fingers & Fries (Kids), Steak n Shake Chicken Fingers & Fries (Kids), Campbell's Vegetable Beef Condensed Soup, Maruchan Ramen Noodle Soup - Chicken Flavor, Hormel Black Label Bacon Thick Slices, Panera Bread Classic Grilled Cheese. Snacks/Other: Peanut Butter, Great Value Saltine Crackers, Rainbow Glacier Twin Pops Cherry, Orange, Banana Popsicles, Rainbow Glacier Twin Pops Cherry, Orange, Banana Popsicles, BodyTech Creatine Monohydrate, Lay's Cheddar & Sour Cream Potato Chips. more...
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losing 2.8 lb a week
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