Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lexsanz
Journal
05 Aug 16
lexsanz's Journal, 05 August 2016
lexsanz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2016
180.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2016:
1644 kcal
Fat: 40.00g | Prot: 64.36g | Carb: 265.28g.
Breakfast:
Frozen Strawberries, Frozen Blueberries, All-Bran Original, Banana, Nonfat Strawberry Greek Yogurt (Container), Boosted 100% Juice Smoothie - Blue Machine.
Lunch:
Perdue Boneless Skinless Chicken Breast, GreenLine Fresh Green Beans, Green Giant Klondike Gourmet Petite Potatoes.
Snacks/Other:
Trader Joe's Sweet Potato Tortilla Chips.
more...
2165 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lexsanz's weight history
view complete history