Weigh In record (no journal entry) for 04 August 2016
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131.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2016:
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3805 kcal
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Fat: 191.00g | Prot: 123.00g | Carb: 413.00g.
Breakfast: McDonald's McChicken, McDonald's French Fries (Small). Lunch: Burger King Chicken Nuggets (10). Dinner: Burger King French Fries (Small), Burger King Chicken Nuggets (10), Burger King Chicken Nuggets (10), Burger King French Fries (Small). Snacks/Other: Ocean Spray Cranberry Juice Cocktail. more...
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gaining 5.6 lb a week
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