Weigh In record (no journal entry) for 04 August 2016
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110.9 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 August 2016:
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1089 kcal
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Fat: 40.07g | Prot: 32.34g | Carb: 156.72g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Huevo Cocido, Cidacos Corazones de Alcachofas, Pepino (Pelado), Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Zanahorias Pequeñas. Dinner: Cerezas, Melón. Snacks/Other: DIA Helado Big Black, Hacendado Granizado de Limón sin Azúcar, Manzanas, Melón, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
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gaining 1.5 lb a week
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