Weigh In record (no journal entry) for 03 August 2016
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286.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2016:
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490 kcal
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Fat: 21.00g | Prot: 24.00g | Carb: 55.00g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin. Snacks/Other: Planters Dry Roasted Peanuts, NutriSystem Ice Cream Sandwich. more...
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losing 7.0 lb a week
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