Weigh In record (no journal entry) for 02 August 2016
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130.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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3822 kcal
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Fat: 177.02g | Prot: 254.52g | Carb: 306.76g.
Lunch: McDonald's McChicken, McDonald's French Fries (Small). Dinner: Smoked Pork Sausage Link, Hormel Chili with Beans. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut with Sprinkles, Protein Shake. more...
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steady weight
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geraldjohnson's weight history
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