miriamariac's Journal, 02 August 2016

Weigh In record (no journal entry) for 02 August 2016
110.2 lb Lost so far: 11.0 lb.    Still to go: 6.6 lb.    Diet followed 100%.

Diet Calendar Entry for 02 August 2016:
1451 kcal Fat: 45.95g | Prot: 67.62g | Carb: 199.09g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Magnum Infinity Chocolate, Carne Asada (Sólo Consumir Magra), Maíz Dulce, Tomates, Arroz Blanco. Dinner: BioCentury Tortitas de Maíz Nackis, Rabanito, ElPozo Jamón Cocido Extra. Snacks/Other: Coco, Hacendado Granizado de Limón sin Azúcar, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Ciruela. more...
losing 1.5 lb a week



     
 

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