Weigh In record (no journal entry) for 02 August 2016
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110.2 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2016:
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1451 kcal
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Fat: 45.95g | Prot: 67.62g | Carb: 199.09g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Magnum Infinity Chocolate, Carne Asada (Sólo Consumir Magra), Maíz Dulce, Tomates, Arroz Blanco. Dinner: BioCentury Tortitas de Maíz Nackis, Rabanito, ElPozo Jamón Cocido Extra. Snacks/Other: Coco, Hacendado Granizado de Limón sin Azúcar, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Ciruela. more...
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losing 1.5 lb a week
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