Weigh In record (no journal entry) for 01 August 2016
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130.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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4876 kcal
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Fat: 229.76g | Prot: 265.93g | Carb: 454.52g.
Breakfast: Fried Egg. Lunch: Taco Bueno Bean Burrito, Cheetos Cheese Puffs, Frankfurter or Hot Dog on Bun. Dinner: Burger King Chicken Nuggets (10), Chicken Fried Rice. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut with Sprinkles, Rainbow Glacier Twin Pops Cherry, Orange, Banana Popsicles, Protein Shake. more...
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gaining 1.4 lb a week
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