Ōzge13's Journal, 01 August 2016

209.4 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2674 kcal

Fat: 115.75g | Prot: 57.03g | Carb: 357.06g.   Breakfast: Peynirli Börek. Lunch: Uludağ Gazoz, Mayonez, Erişte, Peynirli Börek. Dinner: Patlıcan Yemeği, Nohutlu Pilav. Snacks/Other: Dondurma. more...

3012 kcal

Activities & Exercise: Cleaning - 2 hours, Studying - 2 hours, Cooking - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...