Weigh In record (no journal entry) for 30 July 2016
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 July 2016:
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4893 kcal
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Fat: 181.40g | Prot: 152.16g | Carb: 668.36g.
Lunch: Grilled Cheese Sandwich, Sonic Grilled Cheese Sandwich. Dinner: Burger King Chicken Nuggets (10), Hormel Black Label Bacon Thick Slices, Atlanta Bread Company French Toast with Maple Syrup. Snacks/Other: Cranberry Juice. more...
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gaining 14.0 lb a week
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