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Still a pretty good day today, although I feel like my volume of food may have been too high, I guess tomorrow will tell. Got in some exercise this evening, a little over an hour, so hopefully that will help. I'm very nervous about tomorrow, I have one of those twelve hour work days, on the road between offices, and presenting to a group where there will be guarenteed to be a "snack" table (translate bagels, donuts, ect) So.... We love challenges right?!
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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