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Well, I am STILL the same weight!! it's not a bad weight but I was hoping to be losing. But eh, it's all right atleast I didn't gain. Well I plan on being active today so let's see how my day goes!! wooo!
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201.0 lb
Lost so far: 13.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2010:
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721 kcal
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Fat: 20.14g | Prot: 100.91g | Carb: 22.61g.
Breakfast: Cooked Salmon. Lunch: broccoli, rotisserie chicken. Dinner: cabbage, pork chop. Snacks/Other: atkins bar. more...
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steady weight
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