Weigh In record (no journal entry) for 29 July 2016
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128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 July 2016:
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4494 kcal
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Fat: 193.41g | Prot: 233.75g | Carb: 411.90g.
Breakfast: Kraft American Cheese Slice, Smart Chicken Boneless Skinless Chicken Breast Fillets, White Bread, White Bread, 2% Fat Milk, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Vegetable Beef Soup (Home Recipe), Vegetable Beef Soup (Home Recipe). Dinner: Boston Market Macaroni & Cheese, Cream Cheese, Boston Market Macaroni & Cheese, Boston Market Macaroni & Cheese, Hamburger or Hotdog Rolls, Kraft American Cheese Slice, America's Choice Bacon Thick Sliced, America's Choice Bacon Thick Sliced, America's Choice Bacon Thick Sliced, Publix Ground Beef Sirloin 90/10. Snacks/Other: Panera Bread Classic Grilled Cheese, Rainbow Glacier Twin Pops Cherry, Orange, Banana Popsicles, Best Yet Mixed Berries. more...
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2445 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Gym - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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