Weigh In record (no journal entry) for 27 July 2016
|
136.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2016:
|
1042 kcal
|
Fat: 19.81g | Prot: 54.37g | Carb: 170.48g.
Breakfast: Figs, Multigrain Bread, Fresh Lemon Juice, Coffee. Lunch: Cherry Tomatoes, Costco Turkey Stuffed Peppers. Dinner: Cucumber (Peeled), Tomatoes, Bread, Watermelon. Snacks/Other: Coffee, Rusk Toast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AROYRA's weight history
|