♡low carb ¤ 11 dias
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188.3 lb
Lost so far: 20.1 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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400 kcal
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Fat: 30.37g | Prot: 14.13g | Carb: 25.44g.
Breakfast: Café (Infusão), Mococa Creme de Leite Leve, Abacate, Café (Infusão). Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Perdigão Salsicha Hot Dog, Couve-de-Folhas Cozida (de Couve Fresca). more...
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losing 1.8 lb a week
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vanessacristina8's weight history
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