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I knew that cookie had the devil in it . . dang it!
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178.8 lb
Lost so far: 10.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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1282 kcal
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Fat: 76.95g | Prot: 59.47g | Carb: 86.92g.
Breakfast: One A Day VitaCraves Gummies, Coffee with Milk. Dinner: Great Value Raisins, Choceur Dark Chocolate, Coffee with Milk, Green Peppers, Bacon, Scrambled Egg, Zucchini, Onions. Snacks/Other: Great Value Raisins, Boiled Egg, Organic Prairie Organic Uncured Beef Hot Dogs. more...
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gaining 5.6 lb a week
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 Comments
That made me laugh. Thank you. Sugar is the devil himself. Just say no!
22 Jul 16 by member: mskestrela
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