Maritagunilla's Journal, 21 July 2016

Maritagunilla's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 July 2016

146.4 lb Lost so far: 0 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 July 2016:

1913 kcal

Fat: 71.40g | Prot: 87.33g | Carb: 234.38g. Breakfast: Banaanit. Lunch: Abba Ranskalainen Sipulisilli, Margariini, Patonki, Perunat (Suolaa lisätty, Keitetty), Uunilohi. Dinner: Rainbow Kermajuusto 17%, Vaasan Ruispalat. Snacks/Other: Cashewpähkinät, Suklaamousse. more...

2036 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Maritagunilla's weight history

view complete history

Maritagunilla's Journal, 21 July 2016

Submit a Comment

Other Related Links

Members

Maritagunilla's weight history