Weigh In record (no journal entry) for 17 July 2016
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226.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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227 kcal
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Fat: 15.94g | Prot: 18.58g | Carb: 0.77g.
Breakfast: Egg, Kirkland Signature Fully Cooked Bacon. more...
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gaining 0.8 lb a week
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