Yesssss!!!! A whole week of clean & eating & lots of walking. One CF session. I'm super stoked!!!!
On the sucky side: #sharkweek is approaching, so next week I couldn't be bothered!!
#notsohardworkpaysoff
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165.6 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2016:
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407 kcal
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Fat: 26.20g | Prot: 20.34g | Carb: 26.70g.
Dinner: Beef Stirfry. more...
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losing 2.0 lb a week
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Comments
Great leksie I hope you have a great weekend
15 Jul 16 by member: Black Bee
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Thanx Black Bee, enjoy the bachelorette party!!!
15 Jul 16 by member: Ieksie
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Awesome Leksie!!! Such great progress :)
15 Jul 16 by member: Big Boy Optimus
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Yes, thanx BBO!!! I'm very happy with my progress. For the first time in my life without dieting I'm loosing the weight and keeping it off!!!
15 Jul 16 by member: Ieksie
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Awesome news! Keep up the great work!
15 Jul 16 by member: Pinkpout
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