C0bby's Journal, 15 December 2011

My weight is up because I was pregnant. Now it's time to take off that extra weight.

152.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

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436 kcal

Fat: 26.61g | Prot: 26.84g | Carb: 23.91g.   Breakfast: walnuts, apple, 2% yogurt, scrambled eggs. more...

1763 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...