Weigh In record (no journal entry) for 14 July 2016
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205.7 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2016:
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3350 kcal
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Activities & Exercise:
Studying - 1 hour and 30 minutes, Cleaning - 3 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Ōzge13's weight history
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