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151.9 lb
Lost so far: 10.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2016:
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409 kcal
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Fat: 23.26g | Prot: 45.72g | Carb: 1.72g.
Breakfast: Egg White, Great Value Pepper Jack Cheese. more...
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gaining 6.2 lb a week
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