miriamariac's Journal, 13 July 2016

Weigh In record (no journal entry) for 13 July 2016
111.3 lb Lost so far: 9.9 lb.    Still to go: 7.7 lb.    Diet followed 100%.

Diet Calendar Entry for 13 July 2016:
1022 kcal Fat: 56.18g | Prot: 43.12g | Carb: 107.98g.   Breakfast: Covap Leche Desnatada, Café. Lunch: Carne Asada, Aceite de Oliva Extra Virgen, Zanahoria, Tofu Blando, Lombarda. Snacks/Other: Magnum Frac, Hacendado Granizado de Limón sin Azúcar, Picotas, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Picotas. more...
steady weight

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