Weigh In record (no journal entry) for 11 July 2016
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2016:
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1231 kcal
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Fat: 71.90g | Prot: 35.89g | Carb: 134.57g.
Breakfast: Covap Leche Desnatada, Café. Lunch: Aceite de Oliva Extra Virgen, Huevo Cocido, Lombarda. Dinner: Coco, Danone Activia con Espelta y Semillas de Amapola. Snacks/Other: Hacendado Naranja Light, Magnum Frac, Manzanas, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Kiwi, Naranjas. more...
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gaining 5.1 lb a week
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