Weigh In record (no journal entry) for 13 December 2011
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140.4 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2011:
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1174 kcal
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Fat: 44.32g | Prot: 85.01g | Carb: 109.66g.
Lunch: sugar, coffee mate, coffee, steamed dumplings. Dinner: wendy's chicken salad. Snacks/Other: wendy's nuggets. more...
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gaining 0.2 lb a week
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