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I did fantastic the last week as I was away on vacation! I'm proud of myself!
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138.2 lb
Lost so far: 54.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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883 kcal
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Fat: 31.51g | Prot: 61.25g | Carb: 90.52g.
Breakfast: vega powder, Almond Beverage, Mango 100% Fruit Juice Blend. Lunch: mayonnaise, tortilla, radishes, celeriac, red cabbage, carrots, shrimps. more...
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losing 1.6 lb a week
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 Comments
Way to go. That is by NO means an easy task. I commend you on that!
13 Dec 11 by member: M.Trublu
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