Planetepauline's Journal, 09 July 2016

Weigh In record (no journal entry) for 09 July 2016
138.5 lb Lost so far: 6.4 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2016:
131 kcal Fat: 12.11g | Prot: 4.74g | Carb: 0.51g.   Lunch: Monoprix Beurre Doux, Oeuf à la Coque. more...
1612 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.9 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Planetepauline's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.