|
BOOYAH!!!
|
285.6 lb
Lost so far: 14.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2016:
|
1298 kcal
|
Fat: 45.34g | Prot: 58.11g | Carb: 175.13g.
Breakfast: Garlic, Onions, Zucchini, Baby Carrots, Broccoli, Celia's lentils. Lunch: Sunshine Cheez-It Original Snack Crackers, Carl Buddig Honey Smoked Turkey Breast, King's Hawaiian Original Hawaiian Sweet Rolls. Snacks/Other: Carl Buddig Honey Smoked Turkey Breast, Boiled Egg. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2468IAMFREAKINGOVERWEIGHT's weight history
|