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Traian Negulescu
Journal
08 Jul 16
Traian Negulescu's Journal, 08 July 2016
Traian Negulescu's Profile
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Weigh In record (no journal entry) for 08 July 2016
186.3 lb
Lost so far:
5.5 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2016:
1170 kcal
Fat: 62.68g | Prot: 80.51g | Carb: 71.89g.
Breakfast:
Bacon (Cured, Pan-Fried, Cooked), Eggplant.
Lunch:
Perdue Crispy Chicken Strips.
Dinner:
Tomatoes, Cheddar Cheese.
more...
2262 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 6.8 lb a week
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Traian Negulescu's weight history
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