spring42's Journal, 06 July 2016

Three day trip to coast for 4th of JUly. Hope to really get serious again on trying to lose at least 5 more pounds.
155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 July 2016:
337 kcal Fat: 23.94g | Prot: 24.58g | Carb: 4.27g.   Breakfast: Tostitos Medium Salsa, Kroger Mild Cheddar Cheese Shredded, Denny's Bacon Strips, Egg. more...
losing 0.6 lb a week



     
 

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