Weigh In record (no journal entry) for 04 July 2016
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163.0 lb
Lost so far: 66.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 July 2016:
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530 kcal
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Fat: 26.00g | Prot: 59.00g | Carb: 15.00g.
Dinner: Trader Joe's Unsweetened Vanilla Almond Milk, Now Foods Pea Protein. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
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steady weight
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Fractal Moonshine's weight history
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