Weigh In record (no journal entry) for 03 July 2016
|
150.8 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 July 2016:
|
1970 kcal
|
Fat: 119.03g | Prot: 63.10g | Carb: 160.34g.
Breakfast: Maitokahvi, Oululainen Hapankorppu, Arla Natura Kermajuusto. Lunch: Lindahls Turkkilainen Jogurtti 10%, Pakastevadelmat (Makeuttamattomat), Kiivi. Dinner: Oliiviöljy (Ekstraneitsyt), Pirkka Palermon Salaattisekoitus, Oliiviöljy, Sevan Falafel. more...
|
|
2068 kcal
|
Activities & Exercise:
Hiking - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maritagunilla's weight history
|