Weigh In record (no journal entry) for 03 July 2016
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200.5 lb
Lost so far: 29.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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1993 kcal
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Fat: 95.69g | Prot: 89.59g | Carb: 192.87g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Potato French Fries, Bacon, Scrambled Egg, Toasted Bagel. Dinner: Stouffer's French Bread Pizza Pepperoni, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Lay's Classic BLT Potato Chips, Jell-O Sugar Free Chocolate Pudding Snack. more...
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steady weight
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