Weigh In record (no journal entry) for 02 July 2016
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250.4 lb
Lost so far: 24.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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843 kcal
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Fat: 49.94g | Prot: 33.19g | Carb: 66.39g.
Dinner: Nestle Pure Life Purified Water (Bottle), Wal-mart Deli Amish Macaroni Salad, Cheeseburger (Large, Single Patty with Condiments and Vegetables). more...
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losing 0.9 lb a week
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