Weigh In record (no journal entry) for 02 July 2016
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227.0 lb
Lost so far: 10.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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398 kcal
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Fat: 28.17g | Prot: 28.45g | Carb: 7.87g.
Lunch: Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves), Great Value Shredded Mild Cheddar Cheese, Kroger Fully Cooked Bacon, Egg, Cooked Cauliflower (from Fresh), Coffee with Milk. more...
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losing 3.5 lb a week
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halelina's weight history
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