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MARANGELITZA
Journal
01 Jul 16
MARANGELITZA's Journal, 01 July 2016
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 01 July 2016
147.8 lb
Lost so far:
19.0 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2016:
992 kcal
Fat: 38.31g | Prot: 67.05g | Carb: 94.33g.
Breakfast:
Boar's Head Muenster Cheese, Eggland's Best Extra Large Grade A Eggs, Pepperidge Farm Light Style Extra Fiber Wheat Bread, Coffee.
Lunch:
Puerto Rican Style Stewed Tripe with Potatoes (Mondongo).
Snacks/Other:
Nabisco Chips Ahoy! Chunky Chocolate, ShopRite Fat Free Cottage Cheese, Doritos Cool Ranch Tortilla Chips (35.4g), Yoplait Plenti Plentiful Greek Yogurt Blueberry.
more...
2126 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours, Desk Work - 14 hours.
more...
gaining 1.1 lb a week
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