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Planetepauline
Journal
01 Jul 16
Planetepauline's Journal, 01 July 2016
Planetepauline's Profile
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Weigh In record (no journal entry) for 01 July 2016
135.1 lb
Lost so far:
9.7 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2016:
728 kcal
Fat: 27.33g | Prot: 16.84g | Carb: 104.46g.
Breakfast:
Monoprix Beurre Doux, Bonne Maman Confiture de Fraise, Carrefour Pain de Mie Moelleux Nature.
Lunch:
Chavroux Tendre Bûche, Carrefour Pain de Mie Moelleux Nature, Pommes Granny-Smith.
Snacks/Other:
Chips.
more...
1751 kcal
Activities & Exercise:
Reading - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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