Weigh In record (no journal entry) for 29 June 2016
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137.6 lb
Lost so far: 7.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2016:
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1743 kcal
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Fat: 61.67g | Prot: 54.08g | Carb: 220.53g.
Breakfast: Bonne Maman Confiture de Fraise, Jean Hervé La Chocolade, Pancakes. Lunch: U Barres Goûter Chocolat au Lait, Fraises, Heudebert Crackers Blé Complet, Chavroux Tendre Bûche, Soupe de Légumes. Dinner: Vin de Table Rouge, Auchan Chocolat Noir 72% Cacao (2), Puget Huile d'olive Vierge Extra, Parmesan (Dur), Salade Verte, Aubergine, Barilla Tagliatelle, Sauce Tomate, Tomates. Snacks/Other: Pommes Granny-Smith. more...
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2152 kcal
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Activities & Exercise:
Bathing - 1 hour, Reading - 4 hours, Watching TV/Computer - 2 hours, Shopping - 30 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Cooking - 1 hour. more...
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gaining 1.2 lb a week
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