Weigh In record (no journal entry) for 27 June 2016
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159.2 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2016:
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1359 kcal
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Fat: 38.10g | Prot: 90.22g | Carb: 159.61g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), Slankie Smeerkaas 20+, Calvé Pindakaas (20g), AH Krentenbol. Lunch: Olijven (Klein tot Extra Groot), AH Gebraden Kipfilet, Bolletje Fries Roggebrood. Dinner: Witte Rijst (Korte Korrel, Gekookt), AH Tuinbonen, Croma Bakken en Braden, Kipfilet. Snacks/Other: Fruit Smoothie (van Fruit of Vruchtensap), Thee met Zoetstof (Caloriearm), Cappuccino, Nectarines, Appel. more...
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gaining 0.0 lb a week
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