Weigh In record (no journal entry) for 24 June 2016
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155.6 lb
Lost so far: 3.4 lb.
Still to go: 15.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2016:
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2152 kcal
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Fat: 115.66g | Prot: 72.08g | Carb: 214.35g.
Lunch: Brownie, Yellow Summer Squash, Italian Sausage, Pepperoni, Meatless Pasta with Tomato Sauce. Dinner: Brownie, Vanilla Ice Creams, Blue & Roquefort Cheese Salad Dressing, Breaded or Battered Potato French Fries, Hooters Buffalo Chicken Sandwich. Snacks/Other: Vitafusion Fiber Well Gummies, Nature Made Calcium Adult Gummies. more...
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1905 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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