Weigh In record (no journal entry) for 23 June 2016
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110.9 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2016:
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775 kcal
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Fat: 35.93g | Prot: 47.54g | Carb: 73.00g.
Breakfast: Hacendado Leche Desnatada con Calcio, Café. Lunch: Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Zanahorias Pequeñas, Hacendado Jamón Cocido Extra Finas Lonchas, Pepino (Pelado), Verdifresh Brotes Tiernos. Snacks/Other: Coco, Naranjas, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
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losing 4.6 lb a week
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