Weigh In record (no journal entry) for 21 June 2016
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112.0 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2016:
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1076 kcal
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Fat: 29.06g | Prot: 53.26g | Carb: 155.82g.
Breakfast: Hacendado Leche Desnatada con Calcio, Café. Lunch: Magnum Double Chocolate, Plátano Maduro, Tomates, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Tofu Blando, Lombarda. Snacks/Other: Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Naranjas. more...
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losing 6.2 lb a week
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