Weigh In record (no journal entry) for 06 December 2011
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139.8 lb
Lost so far: 53.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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1226 kcal
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Fat: 26.21g | Prot: 30.60g | Carb: 216.09g.
Breakfast: peanut butter, english muffin. Lunch: amy's teriyaki bowl. Snacks/Other: fudge, blueberries, greek yogurt, orange. more...
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gaining 2.8 lb a week
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