Weigh In record (no journal entry) for 20 June 2016
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2016:
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1003 kcal
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Fat: 47.35g | Prot: 32.19g | Carb: 124.28g.
Breakfast: Café, Hacendado Leche Desnatada con Calcio. Lunch: Huevo Revuelto, Lombarda, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Pepino (Pelado), Coco. Dinner: Melocotones, Peras. Snacks/Other: Hacendado Granizado de Limón sin Azúcar, Naranjas, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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gaining 15.4 lb a week
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