Weigh In record (no journal entry) for 06 December 2011
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219.0 lb
Lost so far: 41.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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1275 kcal
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Fat: 72.50g | Prot: 63.50g | Carb: 89.50g.
Lunch: Chick-n-Strips (3 Count). Dinner: Bacon Cheeseburger, Towering Onion Rings. more...
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losing 0.4 lb a week
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