Ōzge13's Journal, 19 June 2016

200.4 lb Lost so far: 20.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 46.01g | Prot: 62.95g | Carb: 93.93g.   Breakfast: Tavuk Budu, İzmir Köfte. Dinner: Patates Yemeği, Bulgur Pilavı, Fruko Gazoz. more...

2787 kcal

Activities & Exercise: Cooking - 1 hour, Cleaning - 1 hour, Studying - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...