Weigh In record (no journal entry) for 05 December 2011
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161.1 lb
Lost so far: 10.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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472 kcal
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Fat: 7.88g | Prot: 19.26g | Carb: 83.79g.
Breakfast: whole wheat rolls. Lunch: Pick-Me-Up Hot Cocoa Mix, Split Pea and Ham Soup. more...
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losing 1.1 lb a week
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eclecticblue's weight history
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