Weigh In record (no journal entry) for 18 January 2010
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198.0 lb
Lost so far: 6.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 January 2010:
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770 kcal
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Fat: 23.33g | Prot: 40.10g | Carb: 106.07g.
Breakfast: jenny craig sunrise sandwich, string cheese, banana. Dinner: jenny craig cashew chicken. Snacks/Other: jenny craig cheese curls. more...
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losing 3.5 lb a week
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thecoach's weight history
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