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Although I did not drop any weight, there is a notable change in my waistline, thighs, and arms. I was quite surprised to get on the scale and see no change but I'm grateful that there was no gain. Plus, I'm happy with the visual difference thus far. Keep up the great work everyone!
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203.0 lb
Lost so far: 13.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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steady weight
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