miriamariac's Journal, 15 June 2016

Weigh In record (no journal entry) for 15 June 2016
112.7 lb Lost so far: 8.6 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 June 2016:
916 kcal Fat: 24.32g | Prot: 59.73g | Carb: 119.27g.   Breakfast: Hacendado Leche Desnatada con Calcio, Café. Lunch: Hacendado Jamón Cocido Extra Finas Lonchas, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Zanahorias Pequeñas, Primaflor Brotes Tiernos Capriccio, Lombarda. Dinner: Semillas Secas de Chía, Yosoy Leche de Avena. Snacks/Other: Cerezas, Coca-Cola Acuarius, Naranjas, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
gaining 1.5 lb a week

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